Mixed Martial Arts and Brazilian Jiu Jitsu at ONE MMA
Here at ONE MMA Academy we provide world class coaching in all areas of Mixed Martial Arts and Brazilian Jiu Jitsu. We pride ourselves on accommodating for all ages and levels of experience in a structured, positive training environment. We have successful programs suitable for complete beginners where you can go at your own pace, right through to Professional athletes who are preparing for the competition stage.
We have classes in MMA, Brazilian JIU Jitsu, Boxing, Kickboxing, Wrestling and Muay Thai for all levels. Our Blackbelt coaches are on a mission help you achieve your goals. Everyone has their own goals and success stories and once you join us at ONE MMA Academy we are in this together, hence our motto – together as one!
How it works? We offer a 30 day free trial on our Fundamentals program. We have 4 classes per week which are ideal for new starters and when you sign up for the free trial you can attend all or as many of these classes as you would like.
These structured, beginner friendly sessions cover all the necessary combat techniques to feel confident and skilled enough to begin your Martial Arts and fitness journey. You will learn the basics of Striking, Grappling, self defence and most importantly you will become part of the ONE MMA family!
Our world class coaches specialize in all areas of Mixed Martial Arts and fitness training, we offer personal training sessions as 1-2-1 private lessons and small group sessions. Our coaches can book you in for a free taster session where you can sit down on a more personal level and discuss your goals.
We aim to help you achieve these goals and excel beyond, wether it’s to lose weight and improve general all round fitness or to train towards competing in Mixed Martial Arts, we have got your back!
We have two Mixed Martial Arts programs for children. Our extremely popular programs are split into age groups of 6-10 years and 11-15 years. The Junior Warriors (6-10 years) and the Teen MMA (11-15 years) classes include Boxing and KIckboxing fundamentals along with the basics of Brazilian Jiu Jitsu and wresting for MMA.
Our Junior Warriors classes focus on basic techniques, quality of movement, gradings and skill building in a low contact, fun environment. Our Teen MMA program has produced many stand out prospects over the years, whom have now progressed on to the adult competition team. We believe in not only skill building and coaching Martial Arts, but also in helping prepare these young adults for the next step in their life after school.
I spent several months bouncing round gyms in Manchester before really finding my forever home at ONE MMA. The gym is like one big family from the coaches to all of the members it has become a huge part of the community in helping people reach there goals. It’s great to see the guys who sign up on the trial, then a couple of months later in all of the other classes enjoying their training. If you are looking to try out a new sport and looking for a few friendly faces I couldn’t recommend ONE MMA Academy enough!
I started training at ONE MMA Academy in 2018 after watching my older brothers competitions. Two years later I have just had my first amateur MMA fight at 16 years old and I’m competing in grappling competitions. I really enjoy training and representing ONE MMA along with my brother Dylan, we both did the Teen free trial and progressed through the Teen MMA program and then on to the adults classes. Now we are training with the Pro team and also help coaching the Teen and Junior classes.
I began training at ONE MMA Academy when it first opened in 2016. Since then I have made a transformation from someone who signed up just for abit of fitness and enjoyment training to now on the verge of challenging for the Cage Warriors title. This is a testament to the world class coaching at ONE MMA and excellent structure of classes. I never thought I would compete and now it’s a career for life. I started off on the beginners classes and progressed right through to the competition team training. It’s great to see and meet so many different types of people that come through the doors!
I recently moved from Southampton and was looking for a MMA gym I could train at. I had trained in Brazilian Jiu Jitsu for a couple of months before moving to Manchester and upon signing up to the free trial I was welcomed with open arms at ONE MMA. The level of coaching is really high and being a female I was nervous on the first day but I was pleased to see lots of other females training in the classes too. After 6months training I recently received my BJJ blue belt and I’m really happy with my training. I have made friends for life!
I first got in touch with ONE MMA to bring my daughters (7 & 10 year olds) down to the junior classes. I would sit and watch the kids class before the adults classes and was always curious about joining in, but at first I was to nervous to sign up. After a free 121 taster session with coach Dre I soon found out there was nothing to be nervous about, I really enjoyed it and from that day on I haven’t look back. I lost 5 stone in the first 12months of my journey and now I am an assistant coach in the Teen an Junior classes. I feel like I have come a long way from sitting at the mat side as a spectator!